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Knowing/Managing Your Numbers

Managing Chronic Health Conditions

Healthy Living Incentive Details

3M is about collaboration as well as innovation – especially when it comes to your health. You can work, play and be healthy at 3M – together with your coworkers and family.

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Upcoming Events

You have the power to take a break for your health! Just talk to your supervisor and make sure it’s a good time to attend a 3M Healthy Living event. Learn more and do more.

TH

Weight Watchers® At Work - New 17-Week Series to Begin

Weight Watchers® At Work - New 17-Week Series to Begin

Thursdays, Oct. 9, 2014 – Feb. 12, 2015

St.Paul

 
Jan

21 Days: A Mind Body Bootcamp Informational Sessions

21 Days: A Mind Body Bootcamp Informational Sessions

Tuesday, Jan. 6 or Thursday, Jan. 8

St.Paul

21 Days: A Mind Body Bootcamp Informational Sessions

For 21 days you will commit to your health, your fitness, and your mind. For 21 days you will sweat, smile, learn, and burn. Each day will be a new workout ranging from yoga, cardio, intervals, strength, and more. Stop by one of the informational sessions to learn more. To register or for more information, contact Isabeau Vilks at ivilks@mmm.com.

Date: Tuesday, Jan. 6 or Thursday, Jan. 8
Time: 12:30 p.m. – 1 p.m.
Location: 220 Fitness Center
Send Me an Invitation Tuesday, Jan. 6
Send Me an Invitation Thursday, Jan. 8


Jan6

Blood Pressure Screenings with the 3M Medical Clinic Staff

Blood Pressure Screenings with the 3M Medical Clinic Staff

Tuesday, Jan. 6

St.Paul

Blood Pressure Screenings with the 3M Medical Clinic Staff

Do you know if your blood pressure is normal? Knowing and understanding your blood pressure numbers is vital to your overall health. Stop by anytime during the hour for a free blood pressure screening with the 3M Medical Clinic staff from 3M Healthy Living and ask any questions you have regarding blood pressure.

Date: Tuesday, Jan. 6
Time: 11:30 a.m. – 12:30 p.m.
Location: Healthy Living Center for Wellness; 222-1 Employee Mall
Send Me an Invitation

TH

Weight Watchers® At Work - New 17-Week Series to Begin

Weight Watchers® At Work - New 17-Week Series to Begin

Thursdays, Oct. 9, 2014 – Feb. 12, 2015

St.Paul

 
Jan

21 Days: A Mind Body Bootcamp Informational Sessions

21 Days: A Mind Body Bootcamp Informational Sessions

Tuesday, Jan. 6 or Thursday, Jan. 8

St.Paul

21 Days: A Mind Body Bootcamp Informational Sessions

For 21 days you will commit to your health, your fitness, and your mind. For 21 days you will sweat, smile, learn, and burn. Each day will be a new workout ranging from yoga, cardio, intervals, strength, and more. Stop by one of the informational sessions to learn more. To register or for more information, contact Isabeau Vilks at ivilks@mmm.com.

Date: Tuesday, Jan. 6 or Thursday, Jan. 8
Time: 12:30 p.m. – 1 p.m.
Location: 220 Fitness Center
Send Me an Invitation Tuesday, Jan. 6
Send Me an Invitation Thursday, Jan. 8


Jan6

Blood Pressure Screenings with the 3M Medical Clinic Staff

Blood Pressure Screenings with the 3M Medical Clinic Staff

Tuesday, Jan. 6

St.Paul

Blood Pressure Screenings with the 3M Medical Clinic Staff

Do you know if your blood pressure is normal? Knowing and understanding your blood pressure numbers is vital to your overall health. Stop by anytime during the hour for a free blood pressure screening with the 3M Medical Clinic staff from 3M Healthy Living and ask any questions you have regarding blood pressure.

Date: Tuesday, Jan. 6
Time: 11:30 a.m. – 12:30 p.m.
Location: Healthy Living Center for Wellness; 222-1 Employee Mall
Send Me an Invitation

Jan14

Ernst & Young (EY®) Financial Planning Webinar: How do I Get Started?

Ernst & Young (EY®) Financial Planning Webinar: How do I Get Started?

Wednesday, Jan. 14

St.Paul
National

Ernst & Young (EY®) Financial Planning Webinar: How do I Get Started?

Date: Wednesday, Jan. 14
Time: 10:00 – 10:45 a.m. OR 3:00 – 3:45 p.m. (CST)
Location: To view the 10 a.m. CST Webinar, click here.
To view the 3 p.m. CST Webinar, click here.

This webinar will address how to get started with financial planning, in terms of managing the various risks you might face: from losing a job to becoming disabled; from dying too soon to outliving your money. It also introduces you to the features of the EY Financial Planning Center® website, with an emphasis on the Financial Fitness Evaluation tool, which can help highlight financial issues that might call for your immediate attention.

Send me an Invitation (10:00 – 10:45 a.m. (CST))
Send me an Invitation (3:00 – 3:45 p.m. (CST))


The EY Financial Planner Line will be available after the webinar for any follow-up questions you might have on retirement planning, or to address any other financial concerns might you have. You can register for the webinars by clicking the link above, by accessing the Financial Planning Center website, or by contacting an Ernst & Young Financial Planner at (866) 387-2242.

To access the Ernst and Young Financial Planning Center website, Click 3M Source > Life & Career > Financial Planning Services or visit: http://3M.eyfpc.com

If you have previously registered on the site, click on “Login” (upper right hand side of the home page). If you have not previously registered, select “User Registration” (to the immediate left of “Login”). Company Code: 3M

Jan22

Ernst & Young (EY®) Financial Planning Webinar: How do I Get Started?

Ernst & Young (EY®) Financial Planning Webinar: How do I Get Started?

Thursday, Jan. 22

St.Paul
National

Ernst & Young (EY®) Financial Planning Webinar: How do I Get Started?

Date: Thursday, Jan. 22
Time: 10:00 – 10:45 a.m. OR 3:00 – 3:45 p.m. (CST)
Location: To view the 10 a.m. CST Webinar, click here.
To view the 3 p.m. CST Webinar, click here.

This webinar will address how to get started with financial planning, in terms of managing the various risks you might face: from losing a job to becoming disabled; from dying too soon to outliving your money. It also introduces you to the features of the EY Financial Planning Center® website, with an emphasis on the Financial Fitness Evaluation tool, which can help highlight financial issues that might call for your immediate attention.

Send me an Invitation (10:00 – 10:45 a.m. (CST))
Send me an Invitation (3:00 – 3:45 p.m. (CST))


The EY Financial Planner Line will be available after the webinar for any follow-up questions you might have on retirement planning, or to address any other financial concerns might you have. You can register for the webinars by clicking the link above, by accessing the Financial Planning Center website, or by contacting an Ernst & Young Financial Planner at (866) 387-2242.

To access the Ernst and Young Financial Planning Center website, Click 3M Source > Life & Career > Financial Planning Services or visit: http://3M.eyfpc.com

If you have previously registered on the site, click on “Login” (upper right hand side of the home page). If you have not previously registered, select “User Registration” (to the immediate left of “Login”). Company Code: 3M

 
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Healthy Tips

Do more! Just 30 minutes of daily exercise is all it takes to lower your chance of diabetes, heart disease, obesity and more. Stand up and stretch. Go for a walk.


Healthy Living News

Feel good! Get the quick-take in the Healthy Living Newsletter on the latest news, events and advice for your health. Plus, most popular of all – read how fellow 3Mers’ used 3M Healthy Living tools to lose weight, manage personal challenges and more.